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sleep consulting services

how to work with erin

  1. call & connect: click the "book a free call" button to schedule a complimentary call, submit the contact form, or choose from one of the services below to get started. Once you’ve scheduled a call or submitted the form, Erin will reach out via email to confirm and connect. If you move forward by booking a service, you'll receive a welcome email with a link to Erin’s calendar to schedule your initial phone consultation. During initial calls, you'll discuss your child’s schedule, sleep habits, approaches you have tried, and your family’s sleep goals, setting the foundation for a personalized, supportive plan.

  2. eliminate the uncertainty: in that same welcome email, you will receive a link to complete a family questionnaire. Erin will create a thorough sleep plan for your child, complete with detailed, easy-to-follow instructions.

  3. support at your fingertips: Throughout your time together, Erin will be just a message away — here to help you stay consistent, navigate any bumps with confidence, and celebrate every step of your family’s sleep progress. 

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two-week sleep consultation

investment: $625​​

  • personalized sleep plan thoughtfully designed to address your child’s unique sleep challenges, nurture connection, build confidence for you and your child(ren), and guide your family toward more peaceful, restorative rest.

  • two weeks of unlimited text and email support between 8 am and 9 pm EST or until your child is asleep.

  • scheduled phone calls as needed.

  • two 30-60-minute phone consultations-one to review your sleep plan and one to close out our work together.

  *while two weeks is enough time for most, if you decide you would like more support  after two weeks, you may add an additional week for $125.

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Boy on a Bed

one-week sleep consultation

investment: $450​

  • personalized sleep plan thoughtfully designed to address your child’s unique sleep challenges, nurture connection, build confidence for you and your child(ren), and guide your family toward more peaceful, restorative rest.

  • one week of unlimited text and email support between 8 am and 9 pm EST or until your child is asleep.

  • scheduled phone calls as needed.

  • two 30--60-minute phone consultations-one to review your sleep plan and one to close out our work together.

  • one 20 minute scheduled phone call to use within 30 days after completing our week together.

  *if you decide you would like more support after one week, you may add an additional  week for $175.

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big sibling reset

investment: $500​

  • personalized sleep and parenting plan designed to support your child through the transition to becoming a big sibling. This plan will gently address new sleep challenges and behavior shifts, strengthen connection, and help your entire family adjust with confidence, all while moving toward more restful nights.

  • one week of unlimited text and email support between 8 am and 9 pm EST or until your child is asleep.

  • scheduled phone calls as needed.

  • one 60-minute parent coaching session.

  • two 30--60-minute phone consultations-one to review your sleep plan and one to close out our work together.

  • one 20 minute scheduled phone call to use within 30 days after completing our week together.

  • big sibling transition toolkit with mindset guide, thoughtful scripts, and simple ideas to support your child's emotional world during this big change.

  • family connection activity guide with a set of simple, attachment-building activities (10–15 minutes each) to help your older child feel seen, secure, and special during the day, so they can rest easier at night.

  *if you decide you would like more support after one week, you may add an additional week for $175.

Boy with Teddy Bear

mastering bedtime

investment: $250​

  • personalized sleep plan thoughtfully designed to address your child’s unique sleep challenges, nurture connection, build confidence for you and your child(ren), and guide your family toward more peaceful, restorative rest.

  • one 60-minute phone consultation to review your sleep plan.

  • one 20 minute scheduled phone call to use within 30 days after the phone consultation to troubleshoot any challenges and discuss steps for continuing progress.

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ask erin anything

investment: $125​

This 45 minute video call is a great fit for former The Well Rested families that have already established independent sleep for their child but have sleep related questions. Following our call, you will receive an email with notes detailing what was discussed during the call. If your child or children do not know how to fall asleep or back to sleep on their own it is recommended that you select a sleep service above instead for the best results.

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